Ken will lead the group through poses that ensure increases in energy level, flexibility, strength and balance.

The class begins right after the end of the workday - plenty of time to de-stress from your day and still get home in time to enjoy the rest of your evening.

Ken has many years of yoga experience, teaching at a variety of settings including sports clubs, yoga studios, and retreat centers. Find out more about Ken: www.kenbreniman.com

KUNDALINI YOGA TUESDAY MORNINGS
(all levels)

Every Tuesday from 7:30am - 8:30am
$10 - $20 suggested donation
(no one turned away for lack of funds!)
Bring your own mat, towel and water bottle

Led by Kelly Kay